Spirit Support Skills Seminars with Mama Donna Henes

A series of relaxed workshops for you to download

Lessons in practical spirituality that offer no-nonsense approaches and practices to help you live your daily life in a consciously (and conscientiously) sacred manner.


LEARN IN LEISURE!

Kick off your shoes, put up your feet, enjoy some tea or eat your dinner. Listen in the car or on the treadmill.


Follow Mama Donna's suggested order below, or choose according to your own needs and interest.


$25 PER CLASS
$60 SERIES OF ANY 3

(plus PayPal fee)

Order below



MR - HOW TO SURVIVE MERCURY IN RETROGRADE AND THRIVE
Learn what not to do and more importantly what to do to derive great spiritual benefit from this disruptive, disorganized, dysfunctional frustrating, and potentially disastrous cosmic period.


SP - SPIRITUAL SPRING CLEANING
Detox Body, Mind, Spirit, and Home
Learn how to detox and declutter in order to sweep away the detritus that clogs your body, fogs your brain, and bogs you down. Purify and sanctify your body, mind, spirit, and living/working space.


SC - STAYING CENTERED IN STRESS, STORM AND CHAOS:
Holding the Spirit in Hard Times
Learn simple body/mind/spirit techniques to help you keep your perspective, sanity, clarity, equilibrium, good cheer and positive attitude intact, even during the toughest of times. 


PP - PSYCHIC PROTECTION FROM ENERGY VAMPIRES:
Spirit-Depleting People, Places and Predicaments
Learn how to protect yourself against the predators and parasites that steal away your personal power and resolve. Empower yourself with a sense of spiritual safety.


SW - SETTING IT WRITE:
Journal Keeping for Healing, Sanity, Clarity & Wisdom
Learn how to track your innermost feelings, ideas, plans, goals, ambitions, aspirations and experiences, and turn them into your own psychic support system.


DW - DREAM WISDOM:
Deciphering the Messages From Your Soul
Learn how to access and make sense of the symbolic language of your dreams and visions, and how to recognize the truths and lessons that they offer.


NP - NOTING THE PROCESS OF NOTING THE PROCESS:
Keeping Track of Your Transformation
Learn how to organize and make sense of the patterns created by the signs, symbols, omens, and instinctual messages from your personal inner guidance so that they can help you create a more meaningful, effective and satisfactory life. 


CS - SPACE CLEARING: Balancing the Energy in Your Personal Environments Learn how to purify your living and working space of accumulated negative energies and how to create environments that support your physical, mental, emotional and spiritual well-being.


SB - SELF BLESSING: Embracing the Embraceable You Learn how to invite the energies and qualities toward you that will help you to enhance your life, and how to confer appreciation, acceptance, esteem, honor and love upon your best Self.


IA - INTENTIONS AND AFFIRMATIONS: The Power of Positive Thinking Learn how to identify and articulate your wants and needs, how to set your goals and how to support them with your attitude. Apply the Law of Attraction with your intentional actions.


SO - SIGNS, SIGNALS & OMENS: Reading the Road Markers Along Your Path How do we know where we are going? Learn how to recognize the symbolic language of your dreams and visions as they manifest in your daily life, pointing the way. Discover how to interpret the messages that it offers.  And explore how to apply this direction to your life intention.


SF - SLOW FAST:  The Art & Science of Internal Cleansing Learn all about the benefits of fasting for detoxification, centering and balance. Fasting is not not eating. It is feeding yourself with spirit to nurture your soul on the deepest level.


AR - THE ART OF RETREAT: Renew, Refresh, Rejoice! Learn how to establish a dedicated block of sacred time to concentrate on a regime of radical Self care that will keep you centered, sane and connected to Spirit and your eternal soul.

image108

Order a Spirit Teleseminar

Join Mama Donna's Mailing List!