When the going is good and the living is easy, it is only natural to follow the energy and go with the flow. But what about those terrible, trying times when nothing seems to be going anywhere; where nothing works? When we are stuck in the rush hour traffic jam stress of life and our bodies and souls start to feel like banged up bumper cars? When the world seems too crazy to comprehend? When we are frozen by fear?

How do we, as people of spirit, deal with adversity, panic, pain, disillusionment, death? How do we regain our perspective, our sanity, our center, our path? How do we re-align our sense of purpose and response-ability? Our ability to respond? How do we re-kindle our passion for living? How do we steady ourselves; ready ourselves for the duration of our life's pursuit?

Download this audio seminar and learn Mama Donna's simple body/mind/spirit techniques from cultures around the world to help you keep your perspective, sanity, clarity, equilibrium, good cheer and positive attitude intact during these tough times. They can make all the difference to your health, happiness, and sense of well-being.

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